Benjy Wertheimer & I discuss playing music in prison. Healing hearts and minds with sacred sounds.

Benjy Wertheimer at Bhaktifest 2011 I had the good fortune to interview Benjy Wertheimer at Bhaktifest, 2011. I was really interested in his prison work, and so I asked to talk to him about it....

A Dream of 99 Teslas

A Dream of 99 Teslas I had a dream the other night. Walking in the woods behind my house, I came across a man.  Though he maintained the appearance of an ordinary man, I knew somehow that he...

Q & A, Healing Sciatica

Someone asked how they could use yoga to help with some sciatica that they started experiencing during their pregnancy.Having never met them, this is what I felt like i could safely offer. most...

Aquiring a Taste for Your Life

Your life might be an aquired taste.  Do you remember the first time you had a glass of wine, how awful it was? Do you remember the dawning of awareness, as you realized the depth, the complexity,...

Broaden Your Foot

spread your toes as wide as you can. now take your attention from you toes, back a little, into the ball of your foot. spread the ball of your foot as wide as you can, from the center of the ball of...

compostie paintings, composite goddesses

I like these ‘composite paintings’ from 18th century india. It reminds me of a composite Durga that my friend Dave game me once. Durga was created from the power and the energy of all...

Lemon Pickles

Last week was a crafty week, i decided to make both lemon pickle and saurkraut. Saurkraut I’ve made before and find totally delicious, but I haven’t made lemon pickle before. Arsha Vidya...

satsang podcast

Subscribe For Podcast Updates

Join our mailing list to receive podcast updates, as well as Sitaram Das's thoughts on how to create a natural, authentic, and personal meditation practice.

You have Successfully Subscribed!