Gazing, we do not see it, we call it empty space. Listening, we do not hear it, we call it silence. Reaching, we do not grasp it, we call it intangible. But here, we spin through it, electric, subtle, silent. - Leary
Someone asked how they could use yoga to help with some sciatica that they started experiencing during their pregnancy.Having never met them, this is what I felt like i could safely offer. most generally,...
So Shiva Rea wears stretchy pants and sports bras. And she teaches wild, undulating vinyasas. She brings in live drum orchestras. She quotes ancient tantric texts, and mixes it with her own brand of...
spread your toes as wide as you can. now take your attention from you toes, back a little, into the ball of your foot. spread the ball of your foot as wide as you...
I am teaching a relatively new class at Yoga on Main, in Manayunk. Its Friday at noon. For the past several weeks, this calss has presented itself as private class. One student shows up,...
How cool is this shot of the sunset, a 360 degree Panorama from Yoga in Daily Life seminar in Umag, Croatia with Swami Maheshwarananda. Umag Asanas At Sunset in Istria more images here