Sitaram Das
Let there be simple, Natural things
To contact during the sessions
ancient music...
temple incense...
a warm hand...
anything which is over five hundred years old
Of course it is always best to be secluded with nature
-T Leary
Yoga and Meditation
In any quiet moment when you are breathing, the breath may flow out and pause of itself, or flow in and pause of itself. There experience opens into an exquisite vastness with no beginning and no end.
Embrace that infinity without reservation....
Occupy Something
This is a picture I took when I visited Occupy Wall Street.
I encourage you to work towards a more ethical and caring world.
Jai Hanuman
All Glories to Lord Hanuman and Sri Sri Sri Neem Karoli Baba. And Swami Satchitananda. For Realz.
Under Construction
Just as the shoemaker's childrens often go without shoes, this website sometimes get neglected because I am helping other people with their online presence. I hope there is enough information here at the moment to keep you delighted, and I promise that more is forthcoming. In the mean time, please feel free to reach out to me with to talk about your yoga and meditation practice. Twitter, Facebook, Tumblr, and please, drop by a moon day class. Ram Ram Ram. Namaste.
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A Dream of 99 Teslas
December 31, 2011 - 7 Comments
I had a dream the other night. Walking in the woods behind my house, I came across a man. Though he maintained the appearance of an ordinary man, I knew somehow that he wasn’t. “you’re from another planet.” I told him He...
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Q & A, Healing Sciatica
May 29, 2011 - 1 Comment
Someone asked how they could use yoga to help with some sciatica that they started experiencing during their pregnancy.Having never met them, this is what I felt like i could safely offer. most generally, sciatica is caused by the irritation,...
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Wisdom’s Blossoms: Tales of the Saints of India by Doug Glenner and Sarat...
May 17, 2011 - No Comments
Listening to one of Tara Brach’s podcasts, I heard her saysomething to the effect of, “for teachers, good stories are like gold”. She went on to say how she and her colleauges read and study trying to dig up the best stories for their classes....
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Aquiring a Taste for Your Life
May 15, 2011 - 1 Comment
Your life might be an aquired taste. Do you remember the first time you had a glass of wine, how awful it was? Do you remember the dawning of awareness, as you realized the depth, the complexity, the beauty? Have you ever listened, as a vintner...
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My response to Yogi Ram’s Denouncement of Shiva Rea.
March 24, 2011 - 6 Comments
So Shiva Rea wears stretchy pants and sports bras. And she teaches wild, undulating vinyasas. She brings in live drum orchestras. She quotes ancient tantric texts, and mixes it with her own brand of inspirational cheerleading. The few times...
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Broaden Your Foot
February 3, 2011 - No Comments
spread your toes as wide as you can. now take your attention from you toes, back a little, into the ball of your foot. spread the ball of your foot as wide as you can, from the center of the ball of the foot, out to the big toes edge, and the...
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