Mindfulness For Leaders
A Simple Sounding board for awakening professionals
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Mindful Leadership
More and more, people are realizing that authentic presence and character are as important for executives and leaders as they are for meditators. Having Self-awareness, emotional intelligence, and compassion are no longer new-agey frivolities. Today’s leader need to cultivate competencies of mindfulness, insight, and attention in order to manage their complex lives successfully.
Applied mindfulness offers a simple and straightforward opportunity to cultivate these skills with focused, client driven approach. Straight talk, practical exercises, and individualized attention allow us to work skillfully towards your success and achievement.
Mindfulness for leaders sessions
- Exercising executive control of your moods and attention, to create not only productivity, but also internal satisfaction, and balance
- Cultivating empathy, compassion, and appropriate vulnerability in a manner that increases team cohesion, rapport, and psychological safety
- Cultivating, managing, and repairing trust with coworkers and family.
- Effective and efficient coordination and communication with your team.
- Motivating and mobilizing yourself and others.
- Creating resilience, coming back to center quickly, and staying emotionally balanced in times of stress, adversity, and change.
- Listening deeply and skillfully supporting your team.
1. Message me through the contact form with the Subject Heading ‘Mindfulness for Leaders’
2. Tell me a little bit about yourself, what your goals are, what you hope to gain from this, and something kinda fun about you
3. Include all relevant contact information, phone, email, website
