Sitar and Joe Longo talk about capturing the light within using photography and yoga and meditation. They discuss the value of a good teacher, and how to pick one. They also talk about being the lighthouse, the practical aspects of manifestation, and how we are stronger than our mind would like us to believe. Oh, btw, Joe lives in awesome town.
In this episode of Satsang with Sitar, Sitar and Author Elise Miller Discuss Vegetarian diets and Paleo diets. They talk about how to write the hero’s quest, and the problem with creating unlikable characters. They talk about Ray Bradbury and Writing from a place of delighted joy. Sitar discloses why he didn’t wait until he was an enlightened master before he started teaching yoga.
Kate tries to teach Sitar how to pronounce Hawaiian words. They talk about her work as a healer and Lomi Lomi practitioner on Kauai. They discuss the consciousness of bones, and the stories that our bodies hold. They share Lord Shiva’s dessert recipe, and Sitar’s anger management meditation.